Weight Loss

More than 90 % people who go on to a diet put a weight back on again within a year.

This may not be your fault. Because in many cases, people can not lose weight or keep it off due to health problems, such as improper nutritional state from a bad food habit, poor digestion, adrenal fatigue, hypothyroidism, sex hormone imbalances, or blood sugar imbalances. The typical programs the people used to lose weight like a meal replacement, shakes, bars, calorie counting system do not address people's underlying health issues, which could be why they are still having weight challenges. To succeed with losing excess weight, key health & wellness factors need to be assessed, which could be at the true issues of the weight problems. These key health & wellness factors are:

1. Digestion & Absorption
2. Gut Ecology & Inflammation
3. Cell Energy Production
4. B-Vitamin Deficiency
5. Liver/ Gallbladder Function
6. Thyroid Hormone Balance
7. Adrenal Function
8. Growth Hormone Balance
9. Blood Sugar Balance
10. Food Sensitivities & Intolerance
11. Connective Tissue Flexibility & Circulation
12. Joint & Muscle Inflammation
13. Lipid Metabolism
14. Cardiovascular Function
15. Kidney & Renal Function

My approach to handle any difficult weight loss cases is to first get as much information as possible to determine what key factors are contributing to your individual scenario. Every case is different. We then establish a good healthy eating plan, proper supplements, and lifestyle changes in order to ensure optimal results.

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