Foot Care: Putting your body in balanced with orthotics

The key to better health could be right under your ……Toes.

 

What do my feet have to do with it?

Your feet have a direct impact on the rest of your body. Like the foundation of a house, your feet support the weight of everything above them. When a small problem develops in your feet, the subtle change in the way you walk will cause a chain reaction of adjustments in your posture and walking mechanics. These changes can put stress on joints higher up n your body, and lead to more serious problems.

The custom orthotics help rebalance your feet, reducing a pain and discomfort by enhancing your body’s natural movements.

 

What are prescription orthotics?

Prescription orthotics look like insoles, but are biomechanical medical appliances that are custom made to correct your specific foot imbalance. Orthotics work on your feet much like glasses work on your eyes  Ethey reduce stress and strain on your body by bringing your feet back into proper alignment. Orthotics fit into your shoes as comfortably as an insole  Eand they have the advantage of having been made from precise imprints of your feet.

 

How do they help?

Properly made orthotics are custom molded to the support requirements on your feet. They help restore the normal balance and alignment of your body by gently correcting foot abnormalities.

The orthotics laboratory company we use is called “The orthotic Group Ein Canada, Markham, where they designs innovative. Comfortable orthotics that are a pleasure to wear as they gently reduce problems associated with pressure points, muscle strain and abnormal forces on the ankles, knees, hips and spine. Over time, custom orthotics support that is prescribed by us will bring your relief from fatigue and pain, allowing you to enjoy daily activities comfortably.

 

How would I know if I had a problem?

The symptoms of faulty foot mechanics can include any one of the following E 

   1.  Localized foot pain

   2.  Bunions, hammer toes

   3.  Arch / heel pain

   4.  Leg / knee pain

   5.  Hip or back pain  Eeven neck pain  

 

   Test your need for orthotics support

 

   If you agree with any of the statements below, please ask us how we can  help you feel better, from the ground up.  

   1.  My feet are sore on a regular basis.

   2.  I spend a good portion of my day standing or walking on hard surfaces.

   3.  I play a sport regularly (tennis, golf, basketball, etc.)

   4.  Standing, walking or running gives me joint pain 

        (ankles, knees, hip, or back)

   5.  I am over 40 years old.

   6.  I have visible foot problems (bunions, fallen arches, corns, etc.)

   7.  One of my legs is shorter than the other.

   8.  I have knock-knees or bow-legs.

   9.  My shoes wear out quickly or unevenly.

  10.  My feet: toe out Ewhen I walk.

  11.  My parents had foot related symptoms.

 

 

 
     
   
 
Dr. Ken Fujinaka 10601 S. De Anza Blvd. #308, Cupertino, CA 95014 Tel: (408) 836-8218
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